BEGIN YOUR WELLNESS JOURNEY.

1:1 Sessions with Laura

Support that meets you where you are.

If you’ve been carrying tension for years…
If you feel stuck in patterns you can’t think your way out of…
If you’re exhausted from trying to “push through”...

You don’t need more advice. You need space to land.

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This is for you if...

  • You struggle with stress, anxiety, or chronic tension

  • You’ve been through talk therapy but still feel disconnected from your body

  • You often feel numb, on edge, or like you're in “freeze” mode

  • You want to feel calmer, clearer, and more present, but you don’t know how

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BOOK A SESSION

Somatics


Movement Therapy


How sessions work

Each session is a personalised blend of Accunect Energy Medicine, nervous system regulation, and body-led support.

There’s no need to rehash painful memories or explain everything, we work with your body’s priorities that day, gently rebalancing your internal systems so you feel more like you again at your body’s own pace.

Sessions are available online or in person in Shetland.

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Close-up of dandelion seed heads with some seeds drifting away against a warm, blurred sky at sunset.

  • A drop in physical tension or pain

  • Calmer thoughts and clearer focus

  • Better sleep and digestion

  • A sense of coming back to yourself, grounded and steady

What You Might Notice After SessionS

Sunset over the ocean with a splash of water in the foreground

“my sciatica already feels less painful and soothed after just 1 session. I absolutely feel this is the right thing for me at the moment.”

Sarah

INVESTMENT

  • 60 mins

    (75 mins for initial session)

    NB: £62 for aged under 18.

  • Save £16

  • Save £30

  • Save £52

If cost is a barrier, please get in touch.

ready to start your wellness journey?